Goodmorrow
A sleep coach for your Oura ring.
We read your last 60 nights, find your biggest sleep lever, and coach you through it. One CBT-I habit at a time.
Most sleep apps hand you scores and walk away. Goodmorrow is a coach. We pick the single change most likely to help based on your actual data, then walk you through it.
Habits don't end. Once you start one, you keep tracking it, and new habits unlock as the older ones stick. The progression is visible, the work compounds.
A daily sleep fact from real CBT-I research lands every morning. Cognitive restructuring without the clinical voice.
Currently in private TestFlight beta. Public launch on the App Store soon.
Reach out at hello@goodmorrow.app for early access.